HE IS JUST A STRANGER.

If you are still getting upset or angry whenever he calls or messages you – then he is still in your heart. If his contacting you still invokes a strong emotional reaction then he still has a place of importance in your mind… No one can cause us this much trauma unless we give them that power to start with… They don’t have the ability to control our emotions – so if he’s affecting you this much it’s because you’re letting him. The moment you start ignoring him, his calls and messages with become trivial to you and useless to him. Don’t try hating him. Hate is still a feeling that captures your mind… and even though you may have stopped loving him, if you keep hating him, he’s still inside your mind. If you want to forget him – stop thinking about him. Don’t allow yourself to be upset by his calls and messages or anything else he does… Remind yourself he is no longer a person of importance in your life. He is just a stranger to you now… just like anyone else……